Athletes need protein and Omega 3 fish oils to help rebuild muscle and recover after a hard workout. WIld Planet’s canned tuna provides a lean, natural protein-rich source of these vital nutrients. Our conveniently packaged tuna is cooked just once and packed in its own natural juices, unlike most national brands which cook their meat twice thereby depleting it of most of its natural Omega 3-rich juices and oil. With no water or oil to drain, every can of Wild Planet tuna is packed full of natural Omega 3 and contains 42% more great-tasting tuna by weight. One two-ounce serving of Wild Planet albacore tuna averages 800mg EPA and DHA Omega 3.