Sustainably sourced, Wild Planet sardines are nutritional powerhouses loaded with essential nutrients. Each meaty sardine portion is packed with Omega 3, protein, calcium, iron and potassium. Wild Planet offers seven Sardine varieties: in Extra Virgin Olive Oil; in Water; in Water with No Salt Added; in Extra Virgin Olive Oil with Lemon; in Marinara Sauce, Skinless & Boneless Fillets in Extra Virgin Olive Oil; Skinless & Boneless Fillets in Water.